Why add a sound experience to your next event, gathering, or corporate environment?

A sound experience’s main objective is to help people quiet the mind through a deep listening practice that settles participants into a deep state of relaxtion. This allows people to down-shift out of our fight or flight response and into a calm and peaceful state of being that turns on the body's innate ability to begin healing itself. When we are in those states we are more social and more easily able to find connection with others. Our ability to be creative increases. We are more open and clear minded, so it becomes easier for us to make well informed decisions. This state also allows us to experience more emotional stability so we can hold more difficult emotions like frustration, anger, sadness, fear, etc without reacting in undesirable ways. (feel free to read my essay on how neuroscience backs this up.)

With benefits like that I believe a sound experience can support many kinds of social gatherings to promote meaningful connection within groups. Helping to soften social anxieties, release nerves due to the nature of a gathering (talking to you, brides & grooms). Making laughter easier to release, our ears a little more open to hear one another, our heart beats a little slower, and minds a little quieter allowing for us to be more present and enjoy the moment we are in. 

For corporate occasions, whether you just have me come into your office to offer 1-on-1s, a sound bath during the day, or bring in to a corporate retreat it can show your employees that you care for their overall wellbeing. The benefits of that alone can create more cohesion in the work space. The effects of the sound bath are the cherry on top. As mentioned above a sound bath can foster more creativity for problem solving at work, help open people's minds so they are better able to listen to one another. A sound bath can soothe and clear the mind helping people make well informed decisions within the work environment.

1-on-1 Sound Experience

A highly personalized experience that uses instruments on and off the body to help move energy, release tension in the body, and soften the mind. These experiences help create deep relaxation allowing the body to begin to heal itself. This is an opportunity to receive personalized attention for how you are feeling and what is happening in your life at the moment. I will check in with you at the beginning of each experience about what a drew you to the service and will create your very own sound experience tailored to help with what you are feeling and what you are hoping to feel.