About my journey as a

Somatic & Creativity Practitioner

What has felt like a purposeful thread throughout my entire life is a deep longing to find freedom within myself — through sound, movement, and creativity.

I’ve come to understand that our life experiences aren’t just personal stories — they are also maps to our medicine. Over the years, I’ve been shown that the things I’ve moved through, healed, and explored are exactly what I’m meant to offer others. This realization has brought me to where I am now: working with people to help them find their own personal freedom using movement, sound, and their own innate creativity.

I’ve been a creative for as long as I can remember. The moment I was handed my first box of 100 Crayola crayons — the one with the built-in sharpener — something clicked. Making art became my safe haven, a place where I could connect to my emotions honestly. Not to hide them, but to express them. That love of art led me to art school and a professional career in the creative world.

But after years of working professionally as an artist, I felt a deeper pull — a call to expand my self-awareness and truly understand myself beyond the canvas. I began a personal journey to explore my emotions, patterns, coping mechanisms, attachment styles, and the nature of my sensitivity and energy.

This exploration led me into a two-year somatic training, where I studied and practiced a powerful combination of movement, emotional tracking, and parts work. These tools helped me experience the deep self-awareness I had always been seeking — and ultimately led me to a place of fearless self-expression and profound inner freedom.

Now, I feel deeply called to help others find that same liberation.

Through a gentle weaving of creative practice and somatic methods, I support people in reconnecting with their authentic selves — so they, too, can experience personal freedom, emotional resilience, and genuine self-expression.

About my journey as a

Sound Practitioner

It only took one sound bath for me to know — this was something I needed to do.

From that very first experience, sound became a deeply healing part of my life. As someone with a highly sensitive system, discovering a modality that could support my nervous system in such a gentle, non-invasive way was nothing short of a breakthrough in my healing journey.

There’s something truly magical about sound. It has guided me into deeply meditative states, offering space for my body and spirit to heal on a cellular level. Through sound, I’ve been able to release stagnant energy, uncover and reclaim my authentic expression, and strengthen my connection to my intuitive voice.

Because of all the healing sound has offered me, it felt only natural — and deeply important — to learn how to offer this gift to others. I believe in meeting people where they are, and that there are gentle, powerful ways to work with the nervous system. Sound healing, for me, has become an invaluable practice that not only complements other healing modalities, but also supports the tender spaces in grief, emotional processing, and transformational inner work.

It’s my honor to hold space for others through sound — to remind us that healing doesn’t always have to be hard or loud. Sometimes, it’s a frequency. A vibration. A tone. A return to self.