About my journey as a
Sound & Somatic Practitioner
What has felt like a purposeful thread throughout my entire life is a deep longing to find freedom within myself — through sound and movement.
I’ve come to understand that our life experiences aren’t just personal stories — they are also maps to our medicine. This realization has brought me to where I am now: working with people to help them find their own personal freedom, and a calm expansive nervous system using somatic practices and the power of sound.
I spent two years in somatic training, where I studied and practiced a powerful combination of movement, emotional tracking, and parts work helping. These tools helped me experience the deep self-awareness I had always been seeking — and ultimately led me to a place of fearless self-expression and profound inner freedom.
Through navigating my own experience and nervous system I was able to come to see clearly that my body and mind crave a soft approach to release emotions due to being highly sensitive. So I went in search for a modality that provided that. Which is where I found the beauty of sound. It provided a soft place for my nervous system to down shift that felt safe for my mind and body. It didn’t shove me anywhere, it gently guided me to deep relaxation where it felt safe to feel and contemplate what was coming through.
Coming to that wisdom showed me a desire to learn more and become a practitioner of sound. So I went on to spend 100 hours learning sound facilitation from The Academy of Sound Healing in the UK and then another 100 hours learning sound ceremony facilitation in Guatemala.
I’ve been facilitating sound experiences through-out the state of Michigan for yoga studios, private groups, 1-on-1, retreats, and corporate events over the last 3 years. I feel deeply called to share this modality as a means to bring people to deep spaces of relaxation so they may also experience a gentle place to feel and move their energy and emotions.
If you feel interested to learn more, ask any questions, or schedule with me feel free to click below.
About my journey as a
Sound Practitioner
It only took one sound bath for me to know — this was something I needed to do.
From that very first experience, sound became a deeply healing part of my life. As someone with a highly sensitive system, discovering a modality that could support my nervous system in such a gentle, non-invasive way was nothing short of a breakthrough in my healing journey.
There’s something truly magical about sound. It has guided me into deeply meditative states, offering space for my body and spirit to heal on a cellular level. Through sound, I’ve been able to release stagnant energy, uncover and reclaim my authentic expression, and strengthen my connection to my intuitive voice.
Because of all the healing sound has offered me, it felt only natural — and deeply important — to learn how to offer this gift to others. I believe in meeting people where they are, and that there are gentle, powerful ways to work with the nervous system. Sound healing, for me, has become an invaluable practice that not only complements other healing modalities, but also supports the tender spaces in grief, emotional processing, and transformational inner work.
It’s my honor to hold space for others through sound — to remind us that healing doesn’t always have to be hard or loud. Sometimes, it’s a frequency. A vibration. A tone. A return to self.
